Beat The Heat: Refreshing Summer Fruit Juice Recipes

Summer not only brings heat but also some beneficial fruits. These fruits help the body to face the daring impacts of summer. People enjoy these fruits in a variety of ways. Eat them as such, make their sweet dishes, or consume their juices. All these can lead to replenishing the body with a lot of nutrients. However, in burning heat during summer, enjoying their juices is the most effective way to hydrate and energize the body. Today’s blog post will be very useful and interesting for you. It will narrate some refreshing Summer fuit juice recipes to make your summer healthy and hydrated.

Explore Various Summer Fruit Juice Recipes:

Below are some recipes to make refreshing summer juices. Follow them to impress your loved ones. 

• Classic Watermelon Juice:

Watermelon is a hydrating fruit because it is abundant in water content (almost 92%). The rest 8% is sugar which makes it sweet and delicious. This summer fruit grows in 90 days from planting to harvesting. So its juice is an instant source of water and sugar. Both are necessary to face harsh, dry, and hot summer days.

Ingredients:

Watermelon in small pieces and without seeds            4 cups
Lime                                                                                            1
Honey or Sugar (optional)                                                   1 to 2 tablespoons or as required
Ice cubes for chilling
Fresh mint leaves                                                                   2 to 4 for garnishing

Method for Preparation:

1. Add diced watermelon pieces into a blender and allow it to run.
2. Continue blending until all pieces are evenly blended into a smooth puree.
3. Strain the juice to remove the pulp. If you like pulp then skip this step.
4. Squeeze lime juice and honey or sugar to enhance the taste further.
5. Add ice to make it chill. Sprinkle fresh mint leaves and serve it.

Tips:

• If blending is not even, you can add a splash of water to allow it effective twisting.
• You can use fresh basil to make it even more refreshing.

2. Tropical Pineapple Mango Juice:

Making juice with more than one fruit is a good idea. It offers novelty in tastes. Try the best fruit juice combinations to enjoy a boost of energy and taste. Give a try to the following Tropical Pineapple Mango Juice recipe. 

Ingredients:

• Pineapple chunks                        2 cups
• Diced Mango                                 1 cup             
• Lemon                                             1 
• Honey or sugar                             1-2 tablespoons or as required
• Ice cubes

Method for Preparation:

1. Take out the juice from the lemon in a cup and set aside.
2. Take a blender to blend mango pieces and pineapple chunks.
3. Once smoothen, add the lemon juice and blend it again.
4. Add sugar or honey if you want to enhance the sweetness. 
5. Chill with ice cubes to enjoy.

Tips:

• Pour some coconut water to enhance the tropical punch.
• Garnish the drink with mango cubes or pineapple wedges to further make it more tempting.

3. Berry Blast Juice:

All berries are nutritious as well as healthy. Use them in combination while making the juice. Their combined flavor comes out so tasty that it is hard to resist.

Ingredients:

• Strawberries                         1 cup
• Blueberries                           1 cup
• Raspberries                          1 cup
• Lemon                                    1
• Sugar or Honey                   1 to 2 tablespoons or as needed
• Ice cubes

Method for Preparation:

1. Add all properly washed berries to a blender.
2. Continue blending until they get smooth. You can add some splashes of water to ensure uniform blending.
3. If you don’t like seeds, strain the juice to get rid of them.
4. Add sugar or honey and squeeze lemon juice to boost vitamin C content and, of course, the taste.
5. Let the ice cubes chill it before serving.

Tips:

• Freezing all the berries before blending adds a cooler twist.
• For a refreshing finish, add a sprig of mint.

4. Cooling Cucumber Mint Juice:

Whenever you think about any refreshing juice mint and cucumber juices often appear at the top of the list. Both ingredients combine in the best way to beat the summer heat. 

Ingredients:

• Cucumbers                                   2
• Limes                                             2
• Fresh mint leaves                      7 to 10
• Honey or sugar                          1-2 tablespoons or per taste
• Ice Cubes

Method for Preparation:

1. Peel and cut the cucumbers into small pieces. Allow them to smooth in a blender.
2. Squeeze lime juice in it and add mint leaves. Blend it again.
3. For smoother consistency, strain the juice with a strainer.
4. Add sugar or honey and stir it.
5. Use ice cubes to make it refreshingly cool which often appears paramount on hot days.

Tips:

• Attach two sliced cucumbers at the top of the glass to make it look like a professional creation.
• Combine with a splash of water to blend this green drink efficiently.

Which Fruit Juice Is Best In Summer?

The above question always makes people curious. The search for Summer fruit juice recipes that offer them benefits along with refreshments is the motive of most of them. Well, summer brings fruits that are beneficial for all. However, it depends on particular preferences to choose the one that best suits them in summer. For example, people involved in physical activities often like to have juices of watermelon or mint. Both are refreshing as well as hydrating. Likewise, mango juices are also a favorite choice of many because of their tempting taste and nutritious nature. Mix summer juices are also famous due to their unique taste.