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A glass of freshly made juice feels refreshing and nutritious. Many of us have replaced our craving for cold fizzy drinks with fruit juices. In the summer, we tend to consume watermelon juice by the litre to beat the heat. At other times, we frequent roadside vendors making fresh sugarcane and mosambi juices to load…

Fruit juices have become a main drink in many households worldwide, offering a refreshing and nutritious way to stay hydrated. With numerous options available, from classic single-fruit options to complex blends, it can be awesome to choose the best type for your needs. This article will explore the diverse world of all type of juice,…

There’s nothing better than a slice of juicy watermelon on a hot summer day. (It’s one of the foods that help your body stay hydrated as you snack. But have you ever wanted to drink that precious juice at the bottom of the watermelon bowl? Here’s an easy watermelon juice recipe to keep your summer laid-back and cool….

No matter who you are or where you live, everyone can benefit by following one simple rule: eat more vegetables! This simple yet important rule often has a huge following at the beginning of a new year, as many people are resolute to eat healthier and exercise more. In fact, to encourage people to stick…

It can be very difficult to find the right balance, especially when children are very young. One widely debated topic is whether fruit juices are actually good for children? Although some nutritional specialists have previously advocated fruit juices over fizzy drinks, more and more doctors are now warning that the consumption of fruit juices should…

Juicing is the process of separating the juice from the pulp and flesh of fruits and vegetables. When consumed along with whole fruits and vegetables, juices can be a part of a healthy and balanced diet, and are a great way to get more vitamins and minerals into your diet. The basic juicing process is…

How does the juice diet work? Whether they’re labelled as a juice fast, cleanse or detox, all juice diets are based around consuming a variety of fruits and vegetables in their liquid ‘juiced’ form. Many juice diets involve abstaining from eating other foods and only drinking juice, while some involve eating particular solid foods in…

You may have heard that drinking orange juice helps with a cold because it has high vitamin C. While oranges are rich in vitamin C, a powerful antioxidant for the immune system, drinking orange juice isn’t an effective cold treatment and doesn’t shorten the duration of cold symptoms. Drinking Orange Juice Before vs. After You…

Drinking fruit juice has become a habit for many people. The nutrition and vitamins contained in fruit juice are beneficial to our health. Nowadays, there are numerous brands and varieties of fruit juice. They are different in ingredients and packages. Are they as good as they are advertised? Are they really nutritious and wholesome? Here…